How many pounds are in a stone?

There are 14 pounds in a stone. To convert stone to pounds, multiply the number of stone by 14 and add any extra pounds.

How many kg is a stone?

One stone is 6.35 kg. To convert stone to kg, multiply by 6.35. For example, 13 stone is 82.6 kg.

What is 13 stone in pounds?

13 stone is 182 pounds (13 × 14). In kilograms that is 82.6 kg.

What is 15 stone in pounds?

15 stone is 210 pounds, or 95.3 kg.

How do I convert kg to stone?

Divide your weight in kg by 6.35 to get stone. The whole number is the stone, and multiplying the remainder by 14 gives the extra pounds. For example, 80 kg is 12.6 stone, which is 12 stone 8 pounds.

Stone to pounds and kg converter

Type a weight in stone, pounds or kilograms and the other two update. There is also a full conversion chart below.

By the Calori team · Updated 21 October 2026 · 3 min read

Stone and pounds

stlb

Pounds (lbs)

Kilograms

How to convert stone to pounds

A stone is 14 pounds. Multiply the stone by 14, then add the extra pounds. So 11 stone 11 pounds is (11 × 14) + 11 = 165 lbs.

How to convert stone to kg

A stone is 6.35 kg (more exactly, 6.35029 kg). Multiply the number of stone by 6.35. For a weight in stone and pounds, convert it to pounds first and multiply by 0.4536. So 13 stone 7 pounds is 189 lbs, which is 85.7 kg.

Stone to pounds and kg chart

Stone	Pounds	Kilograms	Plus 7 lb (½ stone)
6 stone	84 lbs	38.1 kg	91 lbs / 41.3 kg
7 stone	98 lbs	44.5 kg	105 lbs / 47.6 kg
8 stone	112 lbs	50.8 kg	119 lbs / 54.0 kg
9 stone	126 lbs	57.2 kg	133 lbs / 60.3 kg
10 stone	140 lbs	63.5 kg	147 lbs / 66.7 kg
11 stone	154 lbs	69.9 kg	161 lbs / 73.0 kg
12 stone	168 lbs	76.2 kg	175 lbs / 79.4 kg
13 stone	182 lbs	82.6 kg	189 lbs / 85.7 kg
14 stone	196 lbs	88.9 kg	203 lbs / 92.1 kg
15 stone	210 lbs	95.3 kg	217 lbs / 98.4 kg
16 stone	224 lbs	101.6 kg	231 lbs / 104.8 kg
17 stone	238 lbs	108.0 kg	245 lbs / 111.1 kg
18 stone	252 lbs	114.3 kg	259 lbs / 117.5 kg
19 stone	266 lbs	120.7 kg	273 lbs / 123.8 kg
20 stone	280 lbs	127.0 kg	287 lbs / 130.2 kg
21 stone	294 lbs	133.4 kg	301 lbs / 136.5 kg
22 stone	308 lbs	139.7 kg	315 lbs / 142.9 kg
23 stone	322 lbs	146.1 kg	329 lbs / 149.2 kg
24 stone	336 lbs	152.4 kg	343 lbs / 155.6 kg
25 stone	350 lbs	158.8 kg	357 lbs / 161.9 kg

Kg to stone chart

Kilograms	Stone and pounds	Pounds
50 kg	7 st 12 lb	110 lbs
55 kg	8 st 9 lb	121 lbs
60 kg	9 st 6 lb	132 lbs
65 kg	10 st 3 lb	143 lbs
70 kg	11 st 0 lb	154 lbs
75 kg	11 st 11 lb	165 lbs
80 kg	12 st 8 lb	176 lbs
85 kg	13 st 5 lb	187 lbs
90 kg	14 st 2 lb	198 lbs
95 kg	14 st 13 lb	209 lbs
100 kg	15 st 10 lb	220 lbs
105 kg	16 st 7 lb	231 lbs
110 kg	17 st 5 lb	243 lbs
115 kg	18 st 2 lb	254 lbs
120 kg	18 st 13 lb	265 lbs
125 kg	19 st 10 lb	276 lbs
130 kg	20 st 7 lb	287 lbs

Pounds to stone

Divide the pounds by 14. The whole number is the stone and the remainder is the pounds. For example, 150 pounds ÷ 14 = 10 remainder 10, so 150 lbs is 10 stone 10 pounds (68 kg).

Tracking your weight in stone

Most UK scales show stone, but calorie and BMI calculations use kilograms, which is why converting comes up so often. Our BMI calculator and calorie calculator both accept stone directly. If you are aiming to lose weight, our guide on how to lose a stone explains how long it takes and how many calories to eat.

Frequently asked questions

How many pounds are in a stone?: There are 14 pounds in a stone. To convert stone to pounds, multiply the number of stone by 14 and add any extra pounds.
How many kg is a stone?: One stone is 6.35 kg. To convert stone to kg, multiply by 6.35. For example, 13 stone is 82.6 kg.
What is 13 stone in pounds?: 13 stone is 182 pounds (13 × 14). In kilograms that is 82.6 kg.
What is 15 stone in pounds?: 15 stone is 210 pounds, or 95.3 kg.
How do I convert kg to stone?: Divide your weight in kg by 6.35 to get stone. The whole number is the stone, and multiplying the remainder by 14 gives the extra pounds. For example, 80 kg is 12.6 stone, which is 12 stone 8 pounds.